12.4 km | 01:30:25 | 07:16/km日期: 2015-04-17 05:43 - 卡路里: 784 Cal - 溫度: 19°C - 濕度: 94%
Pace: 06'43" / 06'59" / 06'56" / 07'26" / 07'24" / 07'16" / 07'21" / 07'16" / 07'24" / 07'30" / 07'22" / 07'39" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" | 999 / 999 |
| 2 | | 07'00" (+00'21") | 996 / 1996 |
| 3 | | 06'56" (+00'17") | 997 / 2994 |
| 4 | | 07'26" (+00'47") | 1008 / 4002 |
| 5 | | 07'21" (+00'42") | 997 / 4999 |
| 6 | | 07'19" (+00'40") | 1000 / 6000 |
| 7 | | 07'18" (+00'39") | 997 / 6997 |
| 8 | | 07'16" (+00'37") | 1007 / 8005 |
| 9 | | 07'23" (+00'44") | 1001 / 9006 |
| 10 | | 07'31" (+00'52") | 997 / 10003 |
| 11 | | 07'20" (+00'41") | 1003 / 11006 |
| 12 | | 07'39" (+01'00") | 998 / 12005 |
| 13 | | 07'13" (+00'34") | 436 / 12441 |
4月累積里程 : 146.18 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'59" | 00:13'42" |
| 3 | 06'56" | 00:20'38" |
| 4 | 07'26" | 00:28'04" |
| 5 | 07'24" | 00:35'28" |
| 6 | 07'16" | 00:42'44" |
| 7 | 07'21" | 00:50'05" |
| 8 | 07'16" | 00:57'21" |
| 9 | 07'24" | 01:04'45" |
| 10 | 07'30" | 01:12'15" |
| 11 | 07'22" | 01:19'37" |
| 12 | 07'39" | 01:27'16" |
| 12.4 | 07'07" | 01:30'25" |
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