7.0 km | 00:35:56 | 05:07/km日期: 2015-04-15 07:32 - 卡路里: 512 Cal - 溫度: 13°C - 濕度: 58%
Pace: 05'40" / 04'59" / 05'11" / 05'15" / 04'45" / 04'43" / 05'10" / 27'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'59") | 995 / 995 |
| 2 | | 05'55" (+01'16") | 671 / 1667 |
| 3 | | 04'39" | 1328 / 2995 |
| 4 | | 05'15" (+00'36") | 1008 / 4004 |
| 5 | | 04'44" (+00'05") | 1001 / 5006 |
| 6 | | 04'43" (+00'04") | 997 / 6003 |
| 7 | | 05'11" (+00'32") | 1005 / 7009 |
4月累積里程 : 353.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 04'59" | 00:10'39" |
| 3 | 05'11" | 00:15'50" |
| 4 | 05'15" | 00:21'05" |
| 5 | 04'45" | 00:25'50" |
| 6 | 04'43" | 00:30'33" |
| 7 | 05'10" | 00:35'43" |
| 7.0 | 27'04" | 00:35'56" |
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