10.0 km | 01:24:27 | 08:24/km日期: 2021-09-19 07:41 - 總爬升: 148 m - 平均心率: 146 - 卡路里: 822 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 08'34" / 08'24" / 08'29" / 08'58" / 08'07" / 08'28" / 08'29" / 08'09" / 08'22" / 08'11" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+00'27") | 1000 / 1000 |
| 2 | | 08'24" (+00'18") | 1000 / 2000 |
| 3 | | 08'28" (+00'22") | 1000 / 3000 |
| 4 | | 08'57" (+00'51") | 1000 / 4000 |
| 5 | | 08'06" | 1000 / 5000 |
| 6 | | 08'27" (+00'21") | 1000 / 6000 |
| 7 | | 08'28" (+00'22") | 1000 / 7000 |
| 8 | | 08'09" (+00'03") | 1000 / 8000 |
| 9 | | 08'22" (+00'16") | 1000 / 9000 |
| 10 | | 08'10" (+00'04") | 1000 / 10000 |
| 11 | | 06'38" | 41 / 10041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 :
58.94 km 
ASICS GT-1000 累積 :
5963.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 08'24" | 00:16'58" |
| 3 | 08'29" | 00:25'27" |
| 4 | 08'58" | 00:34'25" |
| 5 | 08'07" | 00:42'32" |
| 6 | 08'28" | 00:51'00" |
| 7 | 08'29" | 00:59'29" |
| 8 | 08'09" | 01:07'38" |
| 9 | 08'22" | 01:16'00" |
| 10 | 08'11" | 01:24'11" |
| 10.0 | 06'53" | 01:24'28" |
展開計圈分析
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