22.1 km | 02:20:48 | 06:21/km日期: 2015-04-25 05:50 - 平均心率: 92 - 卡路里: 1868 Cal - 溫度: 21°C - 濕度: 86%
Pace: 06'05" / 06'19" / 06'16" / 06'05" / 06'17" / 06'10" / 06'15" / 06'05" / 06'11" / 06'14" / 06'14" / 06'20" / 06'02" / 07'12" / 06'17" / 06'18" / 06'21" / 07'13" / 06'11" / 06'17" / 06'20" / 06'22" / 14'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 176.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'19" | 00:12'24" |
| 3 | 06'16" | 00:18'40" |
| 4 | 06'05" | 00:24'45" |
| 5 | 06'17" | 00:31'02" |
| 6 | 06'10" | 00:37'12" |
| 7 | 06'15" | 00:43'27" |
| 8 | 06'05" | 00:49'32" |
| 9 | 06'11" | 00:55'43" |
| 10 | 06'14" | 01:01'57" |
| 11 | 06'14" | 01:08'11" |
| 12 | 06'20" | 01:14'31" |
| 13 | 06'02" | 01:20'33" |
| 14 | 07'12" | 01:27'45" |
| 15 | 06'17" | 01:34'02" |
| 16 | 06'18" | 01:40'20" |
| 17 | 06'21" | 01:46'41" |
| 18 | 07'13" | 01:53'54" |
| 19 | 06'11" | 02:00'05" |
| 20 | 06'17" | 02:06'22" |
| 21 | 06'20" | 02:12'42" |
| 22 | 06'22" | 02:19'04" |
| 22.1 | 14'12" | 02:20'48" |
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