10.4 km | 00:52:14 | 05:00/km日期: 2015-04-21 18:58 - 地點: 交大操場 - 天氣: 涼 - 卡路里: 808 Cal - 溫度: 18°C - 濕度: 87%
Pace: 05'38" / 05'17" / 05'10" / 05'05" / 04'52" / 04'50" / 04'46" / 04'46" / 04'43" / 04'42" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'56") | 1006 / 1006 |
| 2 | | 05'16" (+00'35") | 1002 / 2009 |
| 3 | | 05'10" (+00'29") | 1014 / 3024 |
| 4 | | 05'02" (+00'21") | 1006 / 4030 |
| 5 | | 04'54" (+00'13") | 1000 / 5031 |
| 6 | | 04'48" (+00'07") | 1008 / 6039 |
| 7 | | 04'47" (+00'06") | 1002 / 7041 |
| 8 | | 04'44" (+00'03") | 1016 / 8058 |
| 9 | | 04'41" | 1005 / 9063 |
| 10 | | 04'43" (+00'02") | 1010 / 10074 |
| 11 | | 04'49" (+00'08") | 435 / 10509 |
4月累積里程 :
117.71 km 
Adidas Adizero Ace 4 累積 :
1338.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'17" | 00:10'55" |
| 3 | 05'10" | 00:16'05" |
| 4 | 05'05" | 00:21'10" |
| 5 | 04'52" | 00:26'02" |
| 6 | 04'50" | 00:30'52" |
| 7 | 04'46" | 00:35'38" |
| 8 | 04'46" | 00:40'24" |
| 9 | 04'43" | 00:45'07" |
| 10 | 04'42" | 00:49'49" |
| 10.4 | 05'37" | 00:52'14" |
展開計圈分析
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