8.1 km | 00:42:05 | 05:09/km日期: 2015-04-21 17:27 - 卡路里: 439 Cal - 總步數: 7570 - 平均步頻: 179 - 平均步幅: 107 cm - 溫度: 17°C - 濕度: 88%
Pace: 05'22" / 05'15" / 05'06" / 05'04" / 05'05" / 05'11" / 05'13" / 05'03" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'15") | 1008 / 1008 | 178 / 105 |
2 | | 05'15" (+00'11") | 998 / 2007 | 177 / 106 |
3 | | 05'06" (+00'02") | 998 / 3005 | 179 / 109 |
4 | | 05'04" | 998 / 4004 | 180 / 109 |
5 | | 05'06" (+00'02") | 996 / 5000 | 180 / 108 |
6 | | 05'12" (+00'08") | 1005 / 6005 | 180 / 106 |
7 | | 05'10" (+00'06") | 997 / 7002 | 180 / 106 |
8 | | 05'04" | 1005 / 8008 | 181 / 108 |
9 | | 05'10" (+00'06") | 138 / 8146 | 181 / 106 |
4月累積里程 : 243.90 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'15" | 00:10'37" |
3 | 05'06" | 00:15'43" |
4 | 05'04" | 00:20'47" |
5 | 05'05" | 00:25'52" |
6 | 05'11" | 00:31'03" |
7 | 05'13" | 00:36'16" |
8 | 05'03" | 00:41'19" |
8.1 | 05'12" | 00:42'05" |