9.3 km | 01:20:38 | 08:42/km日期: 2015-04-19 08:24 - 卡路里: 517 Cal - 溫度: 25°C - 濕度: 68%
Pace: 06'29" / 06'45" / 06'26" / 08'59" / 19'49" / 07'42" / 09'25" / 06'57" / 06'05" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'31") | 1000 / 1000 |
| 2 | | 06'44" (+00'46") | 1000 / 2000 |
| 3 | | 06'26" (+00'28") | 1000 / 3000 |
| 4 | | 08'58" (+03'00") | 1000 / 4000 |
| 5 | | 19'48" (+13'50") | 1000 / 5000 |
| 6 | | 07'42" (+01'44") | 1000 / 6000 |
| 7 | | 09'24" (+03'26") | 1000 / 7000 |
| 8 | | 06'56" (+00'58") | 1000 / 8000 |
| 9 | | 05'58" | 1000 / 9000 |
| 10 | | 08'14" (+02'16") | 259 / 9259 |
4月累積里程 : 197.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'45" | 00:13'14" |
| 3 | 06'26" | 00:19'40" |
| 4 | 08'59" | 00:28'39" |
| 5 | 19'49" | 00:48'28" |
| 6 | 07'42" | 00:56'10" |
| 7 | 09'25" | 01:05'35" |
| 8 | 06'57" | 01:12'32" |
| 9 | 06'05" | 01:18'37" |
| 9.3 | 07'50" | 01:20'39" |
展開計圈分析
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