7.5 km | 00:39:42 | 05:19/km日期: 2015-04-23 18:17 - 地點: 嘉義市體育場 - 天氣: 涼 - 卡路里: 423 Cal - 溫度: 22°C - 濕度: 88%
Pace: 05'11" / 05'05" / 05'12" / 05'14" / 05'25" / 05'34" / 05'42" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'10") | 453 / 453 |
| 2 | | 05'05" (+00'11") | 421 / 875 |
| 3 | | 05'15" (+00'21") | 437 / 1313 |
| 4 | | 05'06" (+00'12") | 443 / 1756 |
| 5 | | 04'57" (+00'03") | 413 / 2170 |
| 6 | | 05'08" (+00'14") | 443 / 2613 |
| 7 | | 05'19" (+00'25") | 421 / 3035 |
| 8 | | 05'17" (+00'23") | 443 / 3479 |
| 9 | | 05'15" (+00'21") | 450 / 3929 |
| 10 | | 05'28" (+00'34") | 426 / 4355 |
| 11 | | 05'20" (+00'26") | 415 / 4771 |
| 12 | | 05'28" (+00'34") | 445 / 5216 |
| 13 | | 05'33" (+00'39") | 435 / 5651 |
| 14 | | 05'37" (+00'43") | 444 / 6095 |
| 15 | | 05'37" (+00'43") | 427 / 6522 |
| 16 | | 05'47" (+00'53") | 434 / 6957 |
| 17 | | 04'54" | 407 / 7364 |
| 18 | | 05'52" (+00'58") | 96 / 7461 |
4月累積里程 :
127.00 km 
MIZUNO 美津濃 wave elixir8 累積 :
1652.9 kmAndroid - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'05" | 00:10'16" |
| 3 | 05'12" | 00:15'28" |
| 4 | 05'14" | 00:20'42" |
| 5 | 05'25" | 00:26'07" |
| 6 | 05'34" | 00:31'41" |
| 7 | 05'42" | 00:37'23" |
| 7.5 | 05'01" | 00:39'42" |
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