11.3 km | 01:06:44 | 05:54/km日期: 2015-04-24 19:11 - 卡路里: 763 Cal - 總步數: 11678 - 平均步頻: 174 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 82%
Pace: 06'33" / 06'12" / 05'59" / 06'07" / 05'53" / 05'51" / 05'44" / 05'56" / 05'27" / 05'37" / 05'50" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+01'06") | 1003 / 1003 | 173 / 88 |
| 2 | | 06'10" (+00'45") | 1003 / 2006 | 173 / 93 |
| 3 | | 06'02" (+00'37") | 999 / 3006 | 174 / 94 |
| 4 | | 06'06" (+00'41") | 1002 / 4008 | 174 / 93 |
| 5 | | 05'54" (+00'29") | 998 / 5006 | 175 / 96 |
| 6 | | 05'51" (+00'26") | 995 / 6001 | 173 / 98 |
| 7 | | 05'43" (+00'18") | 1005 / 7007 | 178 / 97 |
| 8 | | 05'57" (+00'32") | 993 / 8000 | 168 / 99 |
| 9 | | 05'25" | 1006 / 9006 | 177 / 103 |
| 10 | | 05'37" (+00'12") | 997 / 10004 | 180 / 98 |
| 11 | | 05'49" (+00'24") | 1002 / 11006 | 175 / 98 |
| 12 | | 05'38" (+00'13") | 271 / 11278 | 177 / 99 |
4月累積里程 : 68.75 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'12" | 00:12'45" |
| 3 | 05'59" | 00:18'44" |
| 4 | 06'07" | 00:24'51" |
| 5 | 05'53" | 00:30'44" |
| 6 | 05'51" | 00:36'35" |
| 7 | 05'44" | 00:42'19" |
| 8 | 05'56" | 00:48'15" |
| 9 | 05'27" | 00:53'42" |
| 10 | 05'37" | 00:59'19" |
| 11 | 05'50" | 01:05'09" |
| 11.3 | 05'40" | 01:06'44" |
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