21.6 km | 02:16:10 | 06:18/km日期: 2015-04-25 16:29 - 卡路里: 1804 Cal - 溫度: 21°C - 濕度: 75%
Pace: 06'03" / 06'08" / 06'17" / 06'16" / 06'24" / 06'25" / 06'29" / 06'23" / 06'20" / 06'17" / 06'25" / 06'20" / 06'19" / 06'25" / 06'28" / 06'26" / 06'37" / 06'17" / 06'17" / 06'28" / 05'55" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'24") | 1009 / 1009 |
| 2 | | 06'07" (+00'29") | 1009 / 2019 |
| 3 | | 06'17" (+00'39") | 1008 / 3027 |
| 4 | | 06'14" (+00'36") | 1008 / 4036 |
| 5 | | 06'24" (+00'46") | 1012 / 5049 |
| 6 | | 06'26" (+00'48") | 1008 / 6057 |
| 7 | | 06'29" (+00'51") | 1009 / 7066 |
| 8 | | 06'20" (+00'42") | 1010 / 8077 |
| 9 | | 06'19" (+00'41") | 1007 / 9084 |
| 10 | | 06'17" (+00'39") | 1014 / 10098 |
| 11 | | 06'25" (+00'47") | 1007 / 11106 |
| 12 | | 06'18" (+00'40") | 1016 / 12122 |
| 13 | | 06'18" (+00'40") | 1009 / 13132 |
| 14 | | 06'29" (+00'51") | 1029 / 14162 |
| 15 | | 06'26" (+00'48") | 1015 / 15177 |
| 16 | | 06'30" (+00'52") | 1024 / 16202 |
| 17 | | 06'28" (+00'50") | 1014 / 17216 |
| 18 | | 06'20" (+00'42") | 1028 / 18245 |
| 19 | | 06'18" (+00'40") | 1017 / 19262 |
| 20 | | 06'26" (+00'48") | 1028 / 20291 |
| 21 | | 05'38" | 1011 / 21302 |
| 22 | | 05'09" | 300 / 21603 |
4月累積里程 :
146.58 km 
ASICS TJR401 累積 :
1145.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'08" | 00:12'11" |
| 3 | 06'17" | 00:18'28" |
| 4 | 06'16" | 00:24'44" |
| 5 | 06'24" | 00:31'08" |
| 6 | 06'25" | 00:37'33" |
| 7 | 06'29" | 00:44'02" |
| 8 | 06'23" | 00:50'25" |
| 9 | 06'20" | 00:56'45" |
| 10 | 06'17" | 01:03'02" |
| 11 | 06'25" | 01:09'27" |
| 12 | 06'20" | 01:15'47" |
| 13 | 06'19" | 01:22'06" |
| 14 | 06'25" | 01:28'31" |
| 15 | 06'28" | 01:34'59" |
| 16 | 06'26" | 01:41'25" |
| 17 | 06'37" | 01:48'02" |
| 18 | 06'17" | 01:54'19" |
| 19 | 06'17" | 02:00'36" |
| 20 | 06'28" | 02:07'04" |
| 21 | 05'55" | 02:12'59" |
| 21.6 | 05'16" | 02:16'10" |
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