12.1 km | 01:16:24 | 06:19/km日期: 2015-04-24 11:13 - 總爬升: 292 m - 地點: 瑞光宮土地公廟 - 天氣: 陰天 - 卡路里: 1088 Cal - 溫度: 27°C - 濕度: 75%
Pace: 05'45" / 06'06" / 06'47" / 07'26" / 07'05" / 06'55" / 06'54" / 05'53" / 05'52" / 05'50" / 05'33" / 05'24" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'19") | 1002 / 1002 |
| 2 | | 06'05" (+00'40") | 1008 / 2011 |
| 3 | | 06'47" (+01'22") | 1011 / 3022 |
| 4 | | 07'24" (+01'59") | 1007 / 4030 |
| 5 | | 07'06" (+01'41") | 1005 / 5035 |
| 6 | | 06'53" (+01'28") | 1014 / 6049 |
| 7 | | 06'50" (+01'25") | 1000 / 7050 |
| 8 | | 05'54" (+00'29") | 1004 / 8054 |
| 9 | | 05'54" (+00'29") | 1009 / 9063 |
| 10 | | 05'46" (+00'21") | 1002 / 10066 |
| 11 | | 05'31" (+00'06") | 1015 / 11081 |
| 12 | | 05'25" | 1003 / 12084 |
4月累積里程 :
314.69 km 
Skechers GO run 4 累積 :
1536.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'06" | 00:11'51" |
| 3 | 06'47" | 00:18'38" |
| 4 | 07'26" | 00:26'04" |
| 5 | 07'05" | 00:33'09" |
| 6 | 06'55" | 00:40'04" |
| 7 | 06'54" | 00:46'58" |
| 8 | 05'53" | 00:52'51" |
| 9 | 05'52" | 00:58'43" |
| 10 | 05'50" | 01:04'33" |
| 11 | 05'33" | 01:10'06" |
| 12 | 05'24" | 01:15'30" |
| 12.1 | 12'00" | 01:16'24" |
留言 
展開計圈分析
