8.2 km | 00:40:28 | 04:57/km日期: 2015-05-01 05:12 - 總爬升: 120 m - 卡路里: 617 Cal - 總步數: 6778 - 平均步頻: 167 - 平均步幅: 120 cm - 溫度: 22°C - 濕度: 76%
Pace: 05'17" / 04'52" / 05'02" / 04'52" / 04'47" / 04'49" / 04'53" / 04'59" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'27") | 1000 / 1000 | 166 / 113 |
| 2 | | 04'56" (+00'07") | 1007 / 2007 | 171 / 117 |
| 3 | | 04'59" (+00'10") | 993 / 3001 | 170 / 117 |
| 4 | | 04'52" (+00'03") | 999 / 4001 | 169 / 121 |
| 5 | | 04'52" (+00'03") | 1002 / 5004 | 168 / 122 |
| 6 | | 04'49" | 997 / 6001 | 167 / 123 |
| 7 | | 04'55" (+00'06") | 1004 / 7006 | 169 / 119 |
| 8 | | 04'54" (+00'05") | 1001 / 8007 | 157 / 129 |
| 9 | | 04'53" (+00'04") | 163 / 8171 | 165 / 124 |
5月累積里程 : 63.70 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'52" | 00:10'09" |
| 3 | 05'02" | 00:15'11" |
| 4 | 04'52" | 00:20'03" |
| 5 | 04'47" | 00:24'50" |
| 6 | 04'49" | 00:29'39" |
| 7 | 04'53" | 00:34'32" |
| 8 | 04'59" | 00:39'31" |
| 8.2 | 05'31" | 00:40'28" |
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