7.3 km | 00:40:40 | 05:35/km日期: 2015-04-26 21:00 - 地點: 三重體育場 - 天氣: 涼爽 - 卡路里: 295 Cal - 溫度: 25°C - 濕度: 71%
Pace: 05'55" / 05'30" / 05'22" / 05'27" / 05'33" / 05'37" / 05'40" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'32") | 1000 / 1000 |
2 | | 05'30" (+00'08") | 1000 / 2000 |
3 | | 05'22" | 1000 / 3000 |
4 | | 05'26" (+00'04") | 1000 / 4000 |
5 | | 05'32" (+00'10") | 1000 / 5000 |
6 | | 05'37" (+00'15") | 1000 / 6000 |
7 | | 05'40" (+00'18") | 1000 / 7000 |
8 | | 05'48" (+00'26") | 276 / 7276 |
4月累積里程 : 238.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'30" | 00:11'25" |
3 | 05'22" | 00:16'47" |
4 | 05'27" | 00:22'14" |
5 | 05'33" | 00:27'47" |
6 | 05'37" | 00:33'24" |
7 | 05'40" | 00:39'04" |
7.3 | 05'50" | 00:40'41" |