20.7 km | 02:44:41 | 07:57/km日期: 2021-10-03 05:40 - 總爬升: 453 m - 卡路里: 1303 Cal - 平均步頻: 157 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(23)
Pace: 07'20" / 07'03" / 06'50" / 06'24" / 06'32" / 06'26" / 08'06" / 07'06" / 08'18" / 08'08" / 07'48" / 06'32" / 06'42" / 07'19" / 08'31" / 09'09" / 08'37" / 09'24" / 09'22" / 10'05" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+00'53") | 1041 / 1041 |
2 | | 07'02" (+00'40") | 1011 / 2052 |
3 | | 06'49" (+00'27") | 1008 / 3061 |
4 | | 06'23" (+00'01") | 1020 / 4082 |
5 | | 06'22" | 1005 / 5088 |
6 | | 06'37" (+00'15") | 1001 / 6090 |
7 | | 08'07" (+01'45") | 997 / 7088 |
8 | | 07'13" (+00'51") | 1006 / 8094 |
9 | | 08'08" (+01'46") | 990 / 9084 |
10 | | 08'13" (+01'51") | 1012 / 10097 |
11 | | 07'47" (+01'25") | 993 / 11091 |
12 | | 06'30" (+00'08") | 1006 / 12098 |
13 | | 06'37" (+00'15") | 1003 / 13101 |
14 | | 07'28" (+01'06") | 991 / 14093 |
15 | | 08'35" (+02'13") | 1001 / 15095 |
16 | | 09'14" (+02'52") | 1003 / 16098 |
17 | | 08'24" (+02'02") | 1012 / 17111 |
18 | | 09'22" (+03'00") | 1001 / 18112 |
19 | | 09'13" (+02'51") | 991 / 19103 |
20 | | 10'17" (+03'55") | 1023 / 20127 |
21 | | 09'23" (+03'01") | 676 / 20803 |
10月累積里程 : 129.72 km
Android - asus ASUS_X01AD 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 07'03" | 00:14'23" |
3 | 06'50" | 00:21'13" |
4 | 06'24" | 00:27'37" |
5 | 06'32" | 00:34'09" |
6 | 06'26" | 00:40'35" |
7 | 08'06" | 00:48'41" |
8 | 07'06" | 00:55'47" |
9 | 08'18" | 01:04'05" |
10 | 08'08" | 01:12'13" |
11 | 07'48" | 01:20'01" |
12 | 06'32" | 01:26'33" |
13 | 06'42" | 01:33'15" |
14 | 07'19" | 01:40'34" |
15 | 08'31" | 01:49'05" |
16 | 09'09" | 01:58'14" |
17 | 08'37" | 02:06'51" |
18 | 09'24" | 02:16'15" |
19 | 09'22" | 02:25'37" |
20 | 10'05" | 02:35'42" |
20.8 | 09'09" | 02:43'04" |