5.0 km | 00:27:01 | 05:22/km日期: 2015-04-27 19:48 - 地點: 麗山國中操場 - 天氣: 小悶 - 卡路里: 379 Cal - 溫度: 26°C - 濕度: 72%
Pace: 05'29" / 05'08" / 05'22" / 05'26" / 05'10" / 15'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'32") | 498 / 498 |
| 2 | | 05'16" (+00'09") | 495 / 993 |
| 3 | | 05'08" (+00'01") | 515 / 1509 |
| 4 | | 05'07" | 506 / 2015 |
| 5 | | 05'15" (+00'08") | 501 / 2516 |
| 6 | | 05'28" (+00'21") | 505 / 3022 |
| 7 | | 05'31" (+00'24") | 500 / 3523 |
| 8 | | 05'23" (+00'16") | 501 / 4024 |
| 9 | | 05'07" | 513 / 4537 |
| 10 | | 05'08" (+00'01") | 502 / 5039 |
4月累積里程 : 235.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'08" | 00:10'37" |
| 3 | 05'22" | 00:15'59" |
| 4 | 05'26" | 00:21'25" |
| 5 | 05'10" | 00:26'35" |
| 5.0 | 15'28" | 00:27'01" |
展開計圈分析
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