6.3 km | 00:40:22 | 06:23/km日期: 2015-04-27 21:27 - 卡路里: 489 Cal - 溫度: 25°C - 濕度: 72%
Pace: 06'20" / 06'00" / 06'16" / 06'20" / 06'16" / 07'04" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'04") | 1004 / 1004 |
2 | | 06'02" | 995 / 1999 |
3 | | 06'11" (+00'09") | 1002 / 3001 |
4 | | 06'24" (+00'22") | 999 / 4000 |
5 | | 06'11" (+00'09") | 1000 / 5000 |
6 | | 07'16" (+01'14") | 1000 / 6000 |
7 | | 06'54" (+00'52") | 311 / 6311 |
4月累積里程 :
47.70 km MIZUNO wave rider 18 累積 :
4131.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'00" | 00:12'20" |
3 | 06'16" | 00:18'36" |
4 | 06'20" | 00:24'56" |
5 | 06'16" | 00:31'12" |
6 | 07'04" | 00:38'16" |
6.3 | 07'15" | 00:40'32" |