10.4 km | 01:03:25 | 06:04/km日期: 2015-04-29 17:22 - 卡路里: 507 Cal - 總步數: 12112 - 平均步頻: 190 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 86%
Pace: 06'30" / 05'50" / 06'05" / 05'56" / 05'55" / 05'58" / 06'12" / 06'02" / 06'10" / 06'03" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+01'14") | 425 / 425 | 187 / 75 |
| 2 | | 06'10" (+00'21") | 466 / 891 | 190 / 84 |
| 3 | | 05'57" (+00'08") | 472 / 1364 | 193 / 86 |
| 4 | | 05'56" (+00'07") | 474 / 1839 | 191 / 87 |
| 5 | | 05'49" | 480 / 2319 | 190 / 89 |
| 6 | | 06'10" (+00'21") | 455 / 2775 | 191 / 84 |
| 7 | | 05'59" (+00'10") | 484 / 3259 | 192 / 86 |
| 8 | | 05'51" (+00'02") | 471 / 3731 | 190 / 89 |
| 9 | | 05'54" (+00'05") | 485 / 4216 | 190 / 88 |
| 10 | | 05'55" (+00'06") | 484 / 4700 | 192 / 87 |
| 11 | | 06'02" (+00'13") | 475 / 5175 | 191 / 86 |
| 12 | | 05'57" (+00'08") | 476 / 5652 | 192 / 87 |
| 13 | | 05'54" (+00'05") | 477 / 6129 | 191 / 88 |
| 14 | | 06'30" (+00'41") | 484 / 6613 | 175 / 87 |
| 15 | | 05'59" (+00'10") | 483 / 7097 | 193 / 86 |
| 16 | | 05'57" (+00'08") | 478 / 7575 | 192 / 87 |
| 17 | | 06'04" (+00'15") | 480 / 8056 | 193 / 85 |
| 18 | | 06'11" (+00'22") | 463 / 8519 | 192 / 83 |
| 19 | | 06'06" (+00'17") | 469 / 8988 | 192 / 85 |
| 20 | | 06'00" (+00'11") | 480 / 9468 | 192 / 86 |
| 21 | | 06'10" (+00'21") | 472 / 9941 | 192 / 84 |
| 22 | | 06'03" (+00'14") | 481 / 10422 | 192 / 85 |
| 23 | | 10'45" (+04'56") | 9 / 10431 | 160 / 58 |
4月累積里程 : 132.12 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'50" | 00:12'20" |
| 3 | 06'05" | 00:18'25" |
| 4 | 05'56" | 00:24'21" |
| 5 | 05'55" | 00:30'16" |
| 6 | 05'58" | 00:36'14" |
| 7 | 06'12" | 00:42'26" |
| 8 | 06'02" | 00:48'28" |
| 9 | 06'10" | 00:54'38" |
| 10 | 06'03" | 01:00'41" |
| 10.4 | 06'19" | 01:03'25" |
展開計圈分析
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