17.0 km | 01:16:07 | 04:28/km日期: 2015-04-19 19:23 - 卡路里: 1150 Cal - 溫度: 27°C - 濕度: 87%
Pace: 04'40" / 04'12" / 04'16" / 04'24" / 04'28" / 04'16" / 04'20" / 04'24" / 06'52" / 04'24" / 04'20" / 04'28" / 04'32" / 04'32" / 04'36" / 04'36" / 04'52" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" (+00'03") | 5007 / 5007 |
| 2 | | 04'21" | 5002 / 10009 |
| 3 | | 04'31" (+00'10") | 4990 / 14999 |
| 4 | | 04'46" (+00'25") | 2012 / 17011 |
4月累積里程 :
101.41 km 
FILA 男性LITE BE FREE系列慢跑鞋 累積 :
886.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'12" | 00:08'52" |
| 3 | 04'16" | 00:13'08" |
| 4 | 04'24" | 00:17'32" |
| 5 | 04'28" | 00:22'00" |
| 6 | 04'16" | 00:26'16" |
| 7 | 04'20" | 00:30'36" |
| 8 | 04'24" | 00:35'00" |
| 9 | 06'52" | 00:41'52" |
| 10 | 04'24" | 00:46'16" |
| 11 | 04'20" | 00:50'36" |
| 12 | 04'28" | 00:55'04" |
| 13 | 04'32" | 00:59'36" |
| 14 | 04'32" | 01:04'08" |
| 15 | 04'36" | 01:08'44" |
| 16 | 04'36" | 01:13'20" |
| 17 | 04'52" | 01:18'12" |
| 17.0 | 18'10" | 01:18'24" |
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