11.1 km | 01:05:28 | 05:54/km日期: 2015-04-30 16:57 - 平均心率: 139 - 卡路里: 760 Cal - 溫度: 28°C - 濕度: 82%
Pace: 06'34" / 06'10" / 06'00" / 06'01" / 05'52" / 05'49" / 05'29" / 05'39" / 05'38" / 05'40" / 05'34" / 10'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'01") | 1007 / 1007 |
| 2 | | 06'09" (+00'37") | 1012 / 2019 |
| 3 | | 06'00" (+00'28") | 1003 / 3023 |
| 4 | | 05'59" (+00'27") | 1011 / 4034 |
| 5 | | 05'51" (+00'19") | 1004 / 5039 |
| 6 | | 05'48" (+00'16") | 1010 / 6050 |
| 7 | | 05'32" | 1008 / 7059 |
| 8 | | 05'37" (+00'05") | 1005 / 8064 |
| 9 | | 05'38" (+00'06") | 1003 / 9068 |
| 10 | | 05'40" (+00'08") | 1005 / 10073 |
| 11 | | 05'33" (+00'01") | 1012 / 11086 |
| 12 | | 06'02" (+00'30") | 91 / 11177 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 :
304.22 km 
黃Y拖 累積 :
1499.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'10" | 00:12'44" |
| 3 | 06'00" | 00:18'44" |
| 4 | 06'01" | 00:24'45" |
| 5 | 05'52" | 00:30'37" |
| 6 | 05'49" | 00:36'26" |
| 7 | 05'29" | 00:41'55" |
| 8 | 05'39" | 00:47'34" |
| 9 | 05'38" | 00:53'12" |
| 10 | 05'40" | 00:58'52" |
| 11 | 05'34" | 01:04'26" |
| 11.1 | 10'59" | 01:05'28" |
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