11.3 km | 01:22:32 | 07:20/km日期: 2015-04-29 20:39 - 總爬升: 127 m - 卡路里: 658 Cal - 溫度: 26°C - 濕度: 69%
Pace: 07'00" / 06'30" / 07'15" / 07'45" / 07'06" / 07'32" / 08'14" / 07'58" / 06'48" / 07'20" / 06'19" / 11'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'29") | 991 / 991 |
2 | | 06'29" (+00'02") | 1008 / 1999 |
3 | | 07'15" (+00'48") | 1008 / 3008 |
4 | | 07'41" (+01'14") | 1007 / 4015 |
5 | | 07'09" (+00'42") | 1003 / 5019 |
6 | | 07'30" (+01'03") | 993 / 6012 |
7 | | 08'13" (+01'46") | 1013 / 7026 |
8 | | 08'06" (+01'39") | 994 / 8020 |
9 | | 06'41" (+00'14") | 1013 / 9034 |
10 | | 07'19" (+00'52") | 990 / 10025 |
11 | | 06'27" | 1002 / 11027 |
12 | | 11'09" (+04'42") | 222 / 11250 |
4月累積里程 : 20.25 km
Android - Sony Ericsson LT26i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'30" | 00:13'30" |
3 | 07'15" | 00:20'45" |
4 | 07'45" | 00:28'30" |
5 | 07'06" | 00:35'36" |
6 | 07'32" | 00:43'08" |
7 | 08'14" | 00:51'22" |
8 | 07'58" | 00:59'20" |
9 | 06'48" | 01:06'08" |
10 | 07'20" | 01:13'28" |
11 | 06'19" | 01:19'47" |
11.3 | 10'59" | 01:22'32" |