11.1 km | 01:06:22 | 05:58/km日期: 2015-05-03 10:03 - 地點: 翁子國小 - 天氣: 晴 - 卡路里: 855 Cal - 溫度: 29°C - 濕度: 56%
Pace: 05'40" / 06'15" / 05'56" / 06'01" / 06'05" / 06'06" / 05'54" / 05'52" / 05'53" / 05'56" / 05'39" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 1001 / 1001 |
| 2 | | 06'13" (+00'34") | 1012 / 2014 |
| 3 | | 05'58" (+00'19") | 1005 / 3019 |
| 4 | | 05'59" (+00'20") | 1000 / 4019 |
| 5 | | 06'06" (+00'27") | 1004 / 5024 |
| 6 | | 06'04" (+00'25") | 1007 / 6031 |
| 7 | | 05'54" (+00'15") | 999 / 7030 |
| 8 | | 05'51" (+00'12") | 1014 / 8044 |
| 9 | | 05'53" (+00'14") | 999 / 9044 |
| 10 | | 05'56" (+00'17") | 1005 / 10049 |
| 11 | | 05'40" (+00'01") | 1005 / 11055 |
| 12 | | 06'01" (+00'22") | 127 / 11182 |
5月累積里程 :
248.00 km 
K-Swiss k-RUUZ 1.5 累積 :
542.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 06'15" | 00:11'55" |
| 3 | 05'56" | 00:17'51" |
| 4 | 06'01" | 00:23'52" |
| 5 | 06'05" | 00:29'57" |
| 6 | 06'06" | 00:36'03" |
| 7 | 05'54" | 00:41'57" |
| 8 | 05'52" | 00:47'49" |
| 9 | 05'53" | 00:53'42" |
| 10 | 05'56" | 00:59'38" |
| 11 | 05'39" | 01:05'17" |
| 11.1 | 08'52" | 01:06'22" |
展開計圈分析
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