11.3 km | 01:00:29 | 05:20/km日期: 2015-05-06 19:17 - 地點: 中科大湖口校區 - 天氣: 涼爽 - 卡路里: 672 Cal - 溫度: 23°C - 濕度: 93%
Pace: 05'53" / 05'06" / 05'12" / 05'08" / 05'24" / 05'14" / 05'15" / 05'28" / 05'35" / 05'28" / 05'12" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'43") | 991 / 991 |
| 2 | | 05'07" | 1012 / 2004 |
| 3 | | 05'08" (+00'01") | 993 / 2998 |
| 4 | | 05'08" (+00'01") | 999 / 3997 |
| 5 | | 05'23" (+00'16") | 1002 / 4999 |
| 6 | | 05'14" (+00'07") | 1014 / 6014 |
| 7 | | 05'18" (+00'11") | 1004 / 7018 |
| 8 | | 05'26" (+00'19") | 990 / 8009 |
| 9 | | 05'33" (+00'26") | 1004 / 9013 |
| 10 | | 05'27" (+00'20") | 1002 / 10015 |
| 11 | | 05'15" (+00'08") | 1005 / 11020 |
| 12 | | 05'04" | 291 / 11312 |
5月累積里程 :
123.53 km 
ASICS GEL-NIMBUS 15 累積 :
1664.8 kmAndroid - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'06" | 00:10'59" |
| 3 | 05'12" | 00:16'11" |
| 4 | 05'08" | 00:21'19" |
| 5 | 05'24" | 00:26'43" |
| 6 | 05'14" | 00:31'57" |
| 7 | 05'15" | 00:37'12" |
| 8 | 05'28" | 00:42'40" |
| 9 | 05'35" | 00:48'15" |
| 10 | 05'28" | 00:53'43" |
| 11 | 05'12" | 00:58'55" |
| 11.3 | 05'00" | 01:00'29" |
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