21.2 km | 01:48:41 | 05:08/km日期: 2015-05-07 17:26 - 平均心率: 64 - 卡路里: 1544 Cal - 溫度: 25°C - 濕度: 84%
Pace: 05'16" / 04'58" / 05'06" / 05'06" / 05'02" / 04'47" / 05'01" / 05'04" / 05'18" / 04'57" / 04'53" / 05'10" / 05'16" / 05'06" / 04'56" / 04'58" / 05'07" / 05'19" / 05'14" / 05'04" / 05'33" / 09'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 : 400.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'58" | 00:10'14" |
| 3 | 05'06" | 00:15'20" |
| 4 | 05'06" | 00:20'26" |
| 5 | 05'02" | 00:25'28" |
| 6 | 04'47" | 00:30'15" |
| 7 | 05'01" | 00:35'16" |
| 8 | 05'04" | 00:40'20" |
| 9 | 05'18" | 00:45'38" |
| 10 | 04'57" | 00:50'35" |
| 11 | 04'53" | 00:55'28" |
| 12 | 05'10" | 01:00'38" |
| 13 | 05'16" | 01:05'54" |
| 14 | 05'06" | 01:11'00" |
| 15 | 04'56" | 01:15'56" |
| 16 | 04'58" | 01:20'54" |
| 17 | 05'07" | 01:26'01" |
| 18 | 05'19" | 01:31'20" |
| 19 | 05'14" | 01:36'34" |
| 20 | 05'04" | 01:41'38" |
| 21 | 05'33" | 01:47'11" |
| 21.2 | 09'26" | 01:48'41" |
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