12.5 km | 01:05:37 | 05:14/km日期: 2021-10-31 21:17 - 卡路里: 686 Cal - 總步數: 12136 - 平均步頻: 184 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(10)
Pace: 06'53" / 06'27" / 05'36" / 05'08" / 05'09" / 05'09" / 04'59" / 05'07" / 04'47" / 04'23" / 04'36" / 04'38" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+02'33") | 1001 / 1001 | 173 / 83 |
| 2 | | 06'27" (+02'07") | 1007 / 2008 | 177 / 87 |
| 3 | | 05'33" (+01'13") | 1007 / 3016 | 181 / 98 |
| 4 | | 05'03" (+00'43") | 1005 / 4021 | 184 / 107 |
| 5 | | 05'09" (+00'49") | 1007 / 5028 | 185 / 104 |
| 6 | | 05'07" (+00'47") | 1006 / 6035 | 186 / 105 |
| 7 | | 04'56" (+00'36") | 1008 / 7043 | 187 / 108 |
| 8 | | 05'05" (+00'45") | 1004 / 8047 | 187 / 104 |
| 9 | | 04'45" (+00'25") | 1004 / 9051 | 190 / 110 |
| 10 | | 04'20" | 1006 / 10057 | 190 / 121 |
| 11 | | 04'35" (+00'15") | 1004 / 11062 | 191 / 113 |
| 12 | | 04'36" (+00'16") | 1006 / 12068 | 192 / 113 |
| 13 | | 05'15" (+00'55") | 511 / 12579 | 187 / 101 |
10月累積里程 : 140.50 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'27" | 00:13'20" |
| 3 | 05'36" | 00:18'56" |
| 4 | 05'08" | 00:24'04" |
| 5 | 05'09" | 00:29'13" |
| 6 | 05'09" | 00:34'22" |
| 7 | 04'59" | 00:39'21" |
| 8 | 05'07" | 00:44'28" |
| 9 | 04'47" | 00:49'15" |
| 10 | 04'23" | 00:53'38" |
| 11 | 04'36" | 00:58'14" |
| 12 | 04'38" | 01:02'52" |
| 12.5 | 05'22" | 01:05'37" |
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