6.0 km | 00:38:24 | 06:22/km日期: 2013-05-14 17:30 - 卡路里: 328 Cal
Pace: 06'37" / 06'18" / 06'19" / 06'09" / 06'05" / 06'47" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'30") | 999 / 999 |
| 2 | | 06'20" (+00'16") | 1007 / 2006 |
| 3 | | 06'16" (+00'12") | 1007 / 3014 |
| 4 | | 06'11" (+00'07") | 1003 / 4017 |
| 5 | | 06'04" | 1001 / 5019 |
| 6 | | 06'45" (+00'41") | 998 / 6017 |
5月累積里程 : 156.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'18" | 00:12'55" |
| 3 | 06'19" | 00:19'14" |
| 4 | 06'09" | 00:25'23" |
| 5 | 06'05" | 00:31'28" |
| 6 | 06'47" | 00:38'15" |
| 6.0 | 05'05" | 00:38'24" |
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