18.6 km | 01:42:01 | 05:28/km日期: 2015-05-10 05:19 - 總爬升: 216 m - 地點: 『竹北』月桃窩+竹22路線 - 天氣: 不錯der - 卡路里: 1119 Cal - 溫度: 22°C - 濕度: 93%
Pace: 05'30" / 05'18" / 05'29" / 05'26" / 08'18" / 06'21" / 06'29" / 05'03" / 05'29" / 05'13" / 05'12" / 05'18" / 04'58" / 04'58" / 04'59" / 04'38" / 05'12" / 05'02" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'49") | 993 / 993 |
| 2 | | 05'16" (+00'37") | 1004 / 1998 |
| 3 | | 05'28" (+00'49") | 1001 / 2999 |
| 4 | | 05'28" (+00'49") | 1003 / 4003 |
| 5 | | 08'15" (+03'36") | 992 / 4996 |
| 6 | | 06'23" (+01'44") | 1009 / 6005 |
| 7 | | 06'25" (+01'46") | 1009 / 7015 |
| 8 | | 05'05" (+00'26") | 991 / 8006 |
| 9 | | 05'25" (+00'46") | 1009 / 9016 |
| 10 | | 05'14" (+00'35") | 995 / 10012 |
| 11 | | 05'10" (+00'31") | 1003 / 11015 |
| 12 | | 05'18" (+00'39") | 1010 / 12026 |
| 13 | | 04'57" (+00'18") | 1003 / 13030 |
| 14 | | 05'00" (+00'21") | 1000 / 14030 |
| 15 | | 04'55" (+00'16") | 1017 / 15047 |
| 16 | | 04'39" | 1001 / 16049 |
| 17 | | 05'13" (+00'34") | 994 / 17044 |
| 18 | | 05'05" (+00'26") | 1004 / 18048 |
| 19 | | 05'06" (+00'27") | 557 / 18606 |
5月累積里程 : 164.83 km
Android - HTC HTC_B810x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'18" | 00:10'48" |
| 3 | 05'29" | 00:16'17" |
| 4 | 05'26" | 00:21'43" |
| 5 | 08'18" | 00:30'01" |
| 6 | 06'21" | 00:36'22" |
| 7 | 06'29" | 00:42'51" |
| 8 | 05'03" | 00:47'54" |
| 9 | 05'29" | 00:53'23" |
| 10 | 05'13" | 00:58'36" |
| 11 | 05'12" | 01:03'48" |
| 12 | 05'18" | 01:09'06" |
| 13 | 04'58" | 01:14'04" |
| 14 | 04'58" | 01:19'02" |
| 15 | 04'59" | 01:24'01" |
| 16 | 04'38" | 01:28'39" |
| 17 | 05'12" | 01:33'51" |
| 18 | 05'02" | 01:38'53" |
| 18.6 | 05'10" | 01:42'01" |
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