19.7 km | 01:53:39 | 05:46/km日期: 2015-05-09 17:40 - 卡路里: 1216 Cal - 總步數: 18828 - 平均步頻: 165 - 平均步幅: 104 cm - 溫度: 29°C - 濕度: 81%
Pace: 04'53" / 04'42" / 04'52" / 04'58" / 05'00" / 05'50" / 05'13" / 05'25" / 05'45" / 05'56" / 05'34" / 05'53" / 06'05" / 07'05" / 06'29" / 06'29" / 06'12" / 06'29" / 06'15" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" | 2000 / 2000 | 172 / 121 |
| 2 | | 04'55" (+00'08") | 2005 / 4006 | 172 / 117 |
| 3 | | 05'25" (+00'38") | 1999 / 6006 | 160 / 114 |
| 4 | | 05'19" (+00'32") | 1999 / 8005 | 169 / 111 |
| 5 | | 05'50" (+01'03") | 2001 / 10006 | 164 / 104 |
| 6 | | 05'44" (+00'57") | 1996 / 12003 | 171 / 101 |
| 7 | | 06'35" (+01'48") | 1998 / 14001 | 157 / 96 |
| 8 | | 06'30" (+01'43") | 2001 / 16003 | 165 / 92 |
| 9 | | 06'19" (+01'32") | 1998 / 18002 | 160 / 98 |
| 10 | | 06'29" (+01'42") | 1657 / 19659 | 165 / 93 |
5月累積里程 : 171.21 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'42" | 00:09'35" |
| 3 | 04'52" | 00:14'27" |
| 4 | 04'58" | 00:19'25" |
| 5 | 05'00" | 00:24'25" |
| 6 | 05'50" | 00:30'15" |
| 7 | 05'13" | 00:35'28" |
| 8 | 05'25" | 00:40'53" |
| 9 | 05'45" | 00:46'38" |
| 10 | 05'56" | 00:52'34" |
| 11 | 05'34" | 00:58'08" |
| 12 | 05'53" | 01:04'01" |
| 13 | 06'05" | 01:10'06" |
| 14 | 07'05" | 01:17'11" |
| 15 | 06'29" | 01:23'40" |
| 16 | 06'29" | 01:30'09" |
| 17 | 06'12" | 01:36'21" |
| 18 | 06'29" | 01:42'50" |
| 19 | 06'15" | 01:49'05" |
| 19.7 | 06'55" | 01:53'39" |
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