10.7 km | 00:49:25 | 04:36/km日期: 2015-05-08 15:20 - 卡路里: 560 Cal - 總步數: 9500 - 平均步頻: 192 - 平均步幅: 112 cm - 溫度: 26°C - 濕度: 84%
Pace: 04'21" / 04'25" / 04'27" / 04'42" / 05'00" / 04'50" / 04'40" / 04'45" / 04'18" / 04'19" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'19" (+00'02") | 1004 / 1004 | 194 / 118 |
| 2 | | 04'24" (+00'07") | 1001 / 2006 | 194 / 116 |
| 3 | | 04'28" (+00'11") | 993 / 3000 | 193 / 115 |
| 4 | | 05'12" (+00'55") | 1008 / 4008 | 188 / 101 |
| 5 | | 04'55" (+00'38") | 999 / 5007 | 194 / 104 |
| 6 | | 04'53" (+00'36") | 993 / 6001 | 192 / 105 |
| 7 | | 04'41" (+00'24") | 1005 / 7006 | 192 / 110 |
| 8 | | 04'41" (+00'24") | 1002 / 8009 | 192 / 110 |
| 9 | | 04'17" | 996 / 9005 | 192 / 120 |
| 10 | | 04'17" | 1000 / 10006 | 189 / 122 |
| 11 | | 04'22" (+00'05") | 723 / 10729 | 189 / 120 |
5月累積里程 : 492.76 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'25" | 00:08'46" |
| 3 | 04'27" | 00:13'13" |
| 4 | 04'42" | 00:17'55" |
| 5 | 05'00" | 00:22'55" |
| 6 | 04'50" | 00:27'45" |
| 7 | 04'40" | 00:32'25" |
| 8 | 04'45" | 00:37'10" |
| 9 | 04'18" | 00:41'28" |
| 10 | 04'19" | 00:45'47" |
| 10.7 | 04'58" | 00:49'25" |
展開計圈分析
留言 
