10.1 km | 00:42:54 | 04:14/km日期: 2015-05-07 18:47 - 卡路里: 528 Cal - 總步數: 8394 - 平均步頻: 195 - 平均步幅: 120 cm - 溫度: 24°C - 濕度: 88%
Pace: 04'55" / 04'15" / 04'09" / 04'05" / 04'05" / 04'04" / 03'52" / 03'52" / 04'38" / 04'29" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" (+01'00") | 1008 / 1008 | 194 / 105 |
| 2 | | 04'16" (+00'24") | 994 / 2002 | 193 / 120 |
| 3 | | 04'07" (+00'15") | 1005 / 3007 | 196 / 123 |
| 4 | | 04'06" (+00'14") | 995 / 4003 | 196 / 123 |
| 5 | | 04'06" (+00'14") | 1002 / 5006 | 197 / 123 |
| 6 | | 04'03" (+00'11") | 995 / 6001 | 196 / 125 |
| 7 | | 03'52" | 999 / 7001 | 198 / 130 |
| 8 | | 03'53" (+00'01") | 1001 / 8003 | 197 / 130 |
| 9 | | 04'37" (+00'45") | 1003 / 9006 | 192 / 112 |
| 10 | | 04'29" (+00'37") | 999 / 10005 | 195 / 114 |
| 11 | | 03'57" (+00'05") | 118 / 10123 | 192 / 131 |
5月累積里程 : 492.76 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'15" | 00:09'10" |
| 3 | 04'09" | 00:13'19" |
| 4 | 04'05" | 00:17'24" |
| 5 | 04'05" | 00:21'29" |
| 6 | 04'04" | 00:25'33" |
| 7 | 03'52" | 00:29'25" |
| 8 | 03'52" | 00:33'17" |
| 9 | 04'38" | 00:37'55" |
| 10 | 04'29" | 00:42'24" |
| 10.1 | 04'01" | 00:42'54" |
展開計圈分析
留言 
