11.7 km | 01:11:28 | 06:06/km日期: 2015-05-15 17:26 - 總爬升: 156 m - 地點: 大坪頂 - 天氣: 晴 - 卡路里: 599 Cal - 溫度: 29°C - 濕度: 82%
Pace: 06'33" / 06'11" / 06'33" / 05'43" / 06'20" / 06'14" / 06'18" / 06'16" / 05'49" / 06'01" / 05'49" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'45") | 992 / 992 |
| 2 | | 06'12" (+00'26") | 1010 / 2002 |
| 3 | | 06'27" (+00'41") | 995 / 2997 |
| 4 | | 05'46" | 1009 / 4007 |
| 5 | | 06'17" (+00'31") | 1005 / 5012 |
| 6 | | 06'21" (+00'35") | 1006 / 6019 |
| 7 | | 06'10" (+00'24") | 993 / 7012 |
| 8 | | 06'20" (+00'34") | 1013 / 8025 |
| 9 | | 05'46" | 1002 / 9028 |
| 10 | | 05'58" (+00'12") | 1000 / 10028 |
| 11 | | 05'50" (+00'04") | 995 / 11024 |
| 12 | | 05'15" | 685 / 11710 |
5月累積里程 :
100.44 km 
MIzuno ８KN-388101 累積 :
4218.2 kmAndroid - Sony D6503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'11" | 00:12'44" |
| 3 | 06'33" | 00:19'17" |
| 4 | 05'43" | 00:25'00" |
| 5 | 06'20" | 00:31'20" |
| 6 | 06'14" | 00:37'34" |
| 7 | 06'18" | 00:43'52" |
| 8 | 06'16" | 00:50'08" |
| 9 | 05'49" | 00:55'57" |
| 10 | 06'01" | 01:01'58" |
| 11 | 05'49" | 01:07'47" |
| 11.7 | 05'11" | 01:11'28" |
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