4.4 km | 00:29:06 | 06:36/km日期: 2015-05-11 19:58 - 卡路里: 250 Cal - 溫度: 29°C - 濕度: 70%
Pace: 06'54" / 06'16" / 06'45" / 06'36" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'10") | 400 / 400 |
2 | | 06'31" (+00'29") | 400 / 800 |
3 | | 06'41" (+00'39") | 400 / 1200 |
4 | | 06'02" | 400 / 1600 |
5 | | 06'26" (+00'24") | 400 / 2000 |
6 | | 06'53" (+00'51") | 400 / 2400 |
7 | | 06'49" (+00'47") | 400 / 2800 |
8 | | 06'21" (+00'19") | 400 / 3199 |
9 | | 06'38" (+00'36") | 400 / 3599 |
10 | | 06'40" (+00'38") | 400 / 3999 |
11 | | 06'23" (+00'21") | 400 / 4399 |
12 | | 05'39" | 7 / 4407 |
5月累積里程 :
151.83 km ASICS SKYSENSOR NEO 2 (FY11) 累積 :
2124.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'16" | 00:13'10" |
3 | 06'45" | 00:19'55" |
4 | 06'36" | 00:26'31" |
4.4 | 06'23" | 00:29'07" |