12.1 km | 01:29:28 | 07:23/km日期: 2015-05-14 05:25 - 卡路里: 588 Cal - 總步數: 14498 - 平均步頻: 162 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 89%
Pace: 07'46" / 07'32" / 08'07" / 07'24" / 07'07" / 07'01" / 06'50" / 07'26" / 08'19" / 08'01" / 06'35" / 06'37" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'43" (+01'07") | 1004 / 1004 | 165 / 78 |
2 | | 07'34" (+00'58") | 1004 / 2009 | 165 / 79 |
3 | | 08'05" (+01'29") | 992 / 3002 | 164 / 75 |
4 | | 07'24" (+00'48") | 998 / 4000 | 177 / 75 |
5 | | 07'08" (+00'32") | 1006 / 5006 | 179 / 77 |
6 | | 07'00" (+00'24") | 1001 / 6008 | 177 / 80 |
7 | | 06'50" (+00'14") | 995 / 7003 | 177 / 82 |
8 | | 07'24" (+00'48") | 995 / 7999 | 148 / 90 |
9 | | 08'18" (+01'42") | 1011 / 9011 | 118 / 101 |
10 | | 08'03" (+01'27") | 988 / 9999 | 144 / 85 |
11 | | 06'36" | 1004 / 11004 | 170 / 88 |
12 | | 06'36" | 998 / 12003 | 165 / 91 |
13 | | 07'24" (+00'48") | 87 / 12091 | 141 / 95 |
5月累積里程 :
64.76 km mizuno 型號 累積 :
145.7 kmMW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'32" | 00:15'18" |
3 | 08'07" | 00:23'25" |
4 | 07'24" | 00:30'49" |
5 | 07'07" | 00:37'56" |
6 | 07'01" | 00:44'57" |
7 | 06'50" | 00:51'47" |
8 | 07'26" | 00:59'13" |
9 | 08'19" | 01:07'32" |
10 | 08'01" | 01:15'33" |
11 | 06'35" | 01:22'08" |
12 | 06'37" | 01:28'45" |
12.1 | 07'47" | 01:29'28" |