5.2 km | 00:41:31 | 08:02/km日期: 2015-05-10 18:47 - 卡路里: 232 Cal - 溫度: 27°C - 濕度: 69%
Pace: 08'23" / 08'30" / 08'09" / 07'37" / 07'37" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+00'44") | 290 / 290 |
| 2 | | 08'38" (+01'16") | 268 / 559 |
| 3 | | 08'04" (+00'42") | 288 / 848 |
| 4 | | 07'57" (+00'35") | 294 / 1142 |
| 5 | | 08'29" (+01'07") | 272 / 1415 |
| 6 | | 08'53" (+01'31") | 266 / 1681 |
| 7 | | 08'50" (+01'28") | 259 / 1941 |
| 8 | | 08'22" (+01'00") | 278 / 2220 |
| 9 | | 07'45" (+00'23") | 298 / 2518 |
| 10 | | 08'30" (+01'08") | 275 / 2794 |
| 11 | | 08'10" (+00'48") | 198 / 2992 |
| 12 | | 09'03" (+01'41") | 75 / 3067 |
| 13 | | 07'22" | 310 / 3378 |
| 14 | | 07'43" (+00'21") | 294 / 3672 |
| 15 | | 07'31" (+00'09") | 299 / 3972 |
| 16 | | 07'45" (+00'23") | 292 / 4264 |
| 17 | | 07'23" (+00'01") | 294 / 4559 |
| 18 | | 07'32" (+00'10") | 307 / 4867 |
| 19 | | 07'50" (+00'28") | 292 / 5159 |
5月累積里程 : 100.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 08'30" | 00:16'53" |
| 3 | 08'09" | 00:25'02" |
| 4 | 07'37" | 00:32'39" |
| 5 | 07'37" | 00:40'16" |
| 5.2 | 07'55" | 00:41'32" |
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