12.2 km | 01:42:55 | 08:28/km日期: 2015-05-14 23:35 - 卡路里: 1139 Cal - 溫度: 27°C - 濕度: 91%
Pace: 07'38" / 08'24" / 08'25" / 08'45" / 08'13" / 08'37" / 08'30" / 08'43" / 08'55" / 08'35" / 08'22" / 08'37" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" | 1005 / 1005 |
2 | | 08'22" (+00'45") | 1010 / 2016 |
3 | | 08'26" (+00'49") | 1007 / 3024 |
4 | | 08'46" (+01'09") | 1000 / 4025 |
5 | | 08'10" (+00'33") | 1015 / 5040 |
6 | | 08'40" (+01'03") | 1006 / 6047 |
7 | | 08'28" (+00'51") | 1036 / 7083 |
8 | | 08'42" (+01'05") | 1012 / 8096 |
9 | | 08'55" (+01'18") | 1005 / 9102 |
10 | | 08'30" (+00'53") | 1007 / 10109 |
11 | | 08'24" (+00'47") | 1013 / 11122 |
12 | | 08'32" (+00'55") | 1003 / 12125 |
13 | | 07'43" (+00'06") | 28 / 12153 |
5月累積里程 :
106.23 km MIZUNO WAVE INSPIRE 9 累積 :
810.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 08'24" | 00:16'02" |
3 | 08'25" | 00:24'27" |
4 | 08'45" | 00:33'12" |
5 | 08'13" | 00:41'25" |
6 | 08'37" | 00:50'02" |
7 | 08'30" | 00:58'32" |
8 | 08'43" | 01:07'15" |
9 | 08'55" | 01:16'10" |
10 | 08'35" | 01:24'45" |
11 | 08'22" | 01:33'07" |
12 | 08'37" | 01:41'44" |
12.2 | 07'42" | 01:42'55" |