10.2 km | 01:09:16 | 06:49/km日期: 2015-05-12 18:58 - 總爬升: 110 m - 平均心率: 52 - 卡路里: 952 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'54" / 07'21" / 07'00" / 06'51" / 06'56" / 06'54" / 07'35" / 06'26" / 06'05" / 06'10" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'52") | 1036 / 1036 |
| 2 | | 07'14" (+01'09") | 1007 / 2043 |
| 3 | | 06'58" (+00'53") | 1008 / 3052 |
| 4 | | 06'54" (+00'49") | 1009 / 4061 |
| 5 | | 06'54" (+00'49") | 1008 / 5069 |
| 6 | | 06'53" (+00'48") | 1000 / 6070 |
| 7 | | 07'34" (+01'29") | 1008 / 7079 |
| 8 | | 06'23" (+00'18") | 1012 / 8091 |
| 9 | | 06'05" | 1002 / 9093 |
| 10 | | 06'13" (+00'08") | 1012 / 10106 |
| 11 | | 07'09" (+01'04") | 53 / 10159 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 38.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'21" | 00:14'15" |
| 3 | 07'00" | 00:21'15" |
| 4 | 06'51" | 00:28'06" |
| 5 | 06'56" | 00:35'02" |
| 6 | 06'54" | 00:41'56" |
| 7 | 07'35" | 00:49'31" |
| 8 | 06'26" | 00:55'57" |
| 9 | 06'05" | 01:02'02" |
| 10 | 06'10" | 01:08'12" |
| 10.2 | 06'40" | 01:09'16" |
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