10.0 km | 00:59:40 | 05:57/km日期: 2015-05-09 19:58 - 平均心率: 175 - 卡路里: 1031 Cal - 溫度: 29°C - 濕度: 60%
Pace: 06'13" / 05'54" / 05'51" / 05'42" / 05'48" / 05'49" / 06'12" / 05'50" / 06'01" / 05'59" / 58'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'51") | 409 / 409 |
| 2 | | 06'03" (+00'24") | 437 / 847 |
| 3 | | 05'52" (+00'13") | 431 / 1279 |
| 4 | | 05'53" (+00'14") | 436 / 1715 |
| 5 | | 05'50" (+00'11") | 428 / 2143 |
| 6 | | 05'47" (+00'08") | 437 / 2580 |
| 7 | | 05'53" (+00'14") | 433 / 3014 |
| 8 | | 05'47" (+00'08") | 436 / 3451 |
| 9 | | 05'42" (+00'03") | 432 / 3883 |
| 10 | | 05'39" | 427 / 4310 |
| 11 | | 05'47" (+00'08") | 431 / 4741 |
| 12 | | 05'53" (+00'14") | 432 / 5174 |
| 13 | | 05'54" (+00'15") | 434 / 5608 |
| 14 | | 05'44" (+00'05") | 433 / 6041 |
| 15 | | 06'00" (+00'21") | 429 / 6471 |
| 16 | | 06'25" (+00'46") | 446 / 6917 |
| 17 | | 06'02" (+00'23") | 424 / 7342 |
| 18 | | 05'41" (+00'02") | 433 / 7776 |
| 19 | | 05'53" (+00'14") | 418 / 8194 |
| 20 | | 06'02" (+00'23") | 427 / 8622 |
| 21 | | 06'00" (+00'21") | 432 / 9054 |
| 22 | | 06'02" (+00'23") | 427 / 9482 |
| 23 | | 05'57" (+00'18") | 425 / 9908 |
| 24 | | 05'38" | 159 / 10067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 :
118.60 km 
mizuno RIDER 18 累積 :
300.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'54" | 00:12'07" |
| 3 | 05'51" | 00:17'58" |
| 4 | 05'42" | 00:23'40" |
| 5 | 05'48" | 00:29'28" |
| 6 | 05'49" | 00:35'17" |
| 7 | 06'12" | 00:41'29" |
| 8 | 05'50" | 00:47'19" |
| 9 | 06'01" | 00:53'20" |
| 10 | 05'59" | 00:59'19" |
| 10.0 | 58'19" | 00:59'40" |
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