10.1 km | 01:05:32 | 06:29/km日期: 2015-05-15 17:18 - 卡路里: 800 Cal - 總步數: 11730 - 平均步頻: 178 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 86%
Pace: 06'20" / 06'28" / 06'37" / 06'33" / 06'37" / 06'33" / 06'20" / 06'37" / 06'21" / 06'17" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" | 1011 / 1011 | 177 / 89 |
| 2 | | 06'30" (+00'15") | 994 / 2006 | 178 / 86 |
| 3 | | 06'37" (+00'22") | 998 / 3004 | 179 / 84 |
| 4 | | 06'33" (+00'18") | 998 / 4002 | 179 / 84 |
| 5 | | 06'38" (+00'23") | 1003 / 5006 | 179 / 83 |
| 6 | | 06'34" (+00'19") | 997 / 6004 | 180 / 84 |
| 7 | | 06'17" (+00'02") | 996 / 7000 | 180 / 88 |
| 8 | | 06'43" (+00'28") | 1004 / 8004 | 175 / 84 |
| 9 | | 06'25" (+00'10") | 1000 / 9004 | 180 / 86 |
| 10 | | 06'16" (+00'01") | 999 / 10003 | 179 / 88 |
| 11 | | 06'26" (+00'11") | 98 / 10102 | 173 / 89 |
5月累積里程 :
105.84 km 
Mizuno美津濃 Wave Inspire 9 男慢跑鞋 累積 :
232.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'28" | 00:12'48" |
| 3 | 06'37" | 00:19'25" |
| 4 | 06'33" | 00:25'58" |
| 5 | 06'37" | 00:32'35" |
| 6 | 06'33" | 00:39'08" |
| 7 | 06'20" | 00:45'28" |
| 8 | 06'37" | 00:52'05" |
| 9 | 06'21" | 00:58'26" |
| 10 | 06'17" | 01:04'43" |
| 10.1 | 07'57" | 01:05'32" |
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