10.1 km | 01:08:16 | 06:45/km日期: 2021-11-17 04:49 - 卡路里: 427 Cal - 平均步頻: 39 - 溫度: 20°C - 濕度: 97% - PM2.5: 良好(27)
Pace: 08'07" / 07'18" / 06'39" / 06'48" / 06'31" / 06'37" / 06'15" / 06'16" / 06'24" / 06'16" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+01'54") | 1005 / 1005 |
2 | | 07'15" (+01'05") | 993 / 1998 |
3 | | 06'43" (+00'33") | 1001 / 3000 |
4 | | 06'46" (+00'36") | 1004 / 4004 |
5 | | 06'31" (+00'21") | 1015 / 5019 |
6 | | 06'33" (+00'23") | 993 / 6013 |
7 | | 06'18" (+00'08") | 1006 / 7020 |
8 | | 06'10" | 1013 / 8033 |
9 | | 06'28" (+00'18") | 1004 / 9038 |
10 | | 06'17" (+00'07") | 997 / 10036 |
11 | | 06'41" (+00'31") | 92 / 10128 |
早安♥
不早起就不能跑步兼做賢妻良母了!😂
用心娘苦😭
11月累積里程 : 195.72 km
Android - htc HTC Desire 12 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 07'18" | 00:15'25" |
3 | 06'39" | 00:22'04" |
4 | 06'48" | 00:28'52" |
5 | 06'31" | 00:35'23" |
6 | 06'37" | 00:42'00" |
7 | 06'15" | 00:48'15" |
8 | 06'16" | 00:54'31" |
9 | 06'24" | 01:00'55" |
10 | 06'16" | 01:07'11" |
10.1 | 06'37" | 01:08'01" |