8.2 km | 00:56:30 | 06:53/km日期: 2021-11-23 05:33 - 總爬升: 120 m - 地點: 南崁國小 - 天氣: 毛毛雨 - 平均心率: 110 - 卡路里: 542 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 93% - PM2.5: 良好(17)
Pace: 07'18" / 06'34" / 06'09" / 06'21" / 06'24" / 07'45" / 07'42" / 07'01" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+01'44") | 200 / 200 |
2 | | 07'37" (+01'38") | 200 / 400 |
3 | | 07'06" (+01'07") | 200 / 600 |
4 | | 07'05" (+01'06") | 200 / 800 |
5 | | 06'30" (+00'31") | 200 / 1000 |
6 | | 07'06" (+01'07") | 200 / 1200 |
7 | | 06'32" (+00'33") | 200 / 1400 |
8 | | 06'40" (+00'41") | 200 / 1599 |
9 | | 06'31" (+00'32") | 200 / 1799 |
10 | | 05'59" | 200 / 1999 |
11 | | 06'07" (+00'08") | 200 / 2199 |
12 | | 06'07" (+00'08") | 200 / 2400 |
13 | | 06'07" (+00'08") | 200 / 2600 |
14 | | 06'14" (+00'15") | 200 / 2800 |
15 | | 06'04" (+00'05") | 200 / 3000 |
16 | | 06'24" (+00'25") | 200 / 3200 |
17 | | 06'22" (+00'23") | 200 / 3400 |
18 | | 06'31" (+00'32") | 200 / 3600 |
19 | | 06'09" (+00'10") | 200 / 3800 |
20 | | 06'16" (+00'17") | 200 / 4000 |
21 | | 06'23" (+00'24") | 200 / 4200 |
22 | | 06'31" (+00'32") | 200 / 4400 |
23 | | 06'40" (+00'41") | 200 / 4600 |
24 | | 06'18" (+00'19") | 200 / 4800 |
25 | | 06'09" (+00'10") | 200 / 5000 |
26 | | 06'12" (+00'13") | 200 / 5200 |
27 | | 08'13" (+02'14") | 200 / 5400 |
28 | | 08'08" (+02'09") | 200 / 5600 |
29 | | 08'10" (+02'11") | 200 / 5800 |
30 | | 08'01" (+02'02") | 200 / 6000 |
31 | | 08'11" (+02'12") | 200 / 6200 |
32 | | 08'08" (+02'09") | 200 / 6400 |
33 | | 08'07" (+02'08") | 200 / 6600 |
34 | | 07'13" (+01'14") | 200 / 6800 |
35 | | 06'43" (+00'44") | 200 / 7000 |
36 | | 07'00" (+01'01") | 200 / 7200 |
37 | | 06'52" (+00'53") | 200 / 7400 |
38 | | 07'07" (+01'08") | 200 / 7600 |
39 | | 06'51" (+00'52") | 200 / 7800 |
40 | | 07'09" (+01'10") | 200 / 8000 |
41 | | 07'02" (+01'03") | 197 / 8197 |
桃園徐世宗