8.9 km | 01:00:27 | 06:45/km日期: 2015-05-19 16:45 - 卡路里: 707 Cal - 總步數: 10490 - 平均步頻: 173 - 平均步幅: 85 cm - 溫度: 28°C - 濕度: 78%
Pace: 06'34" / 06'40" / 06'27" / 06'40" / 06'20" / 06'35" / 07'13" / 07'37" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'14") | 1006 / 1006 | 177 / 86 |
| 2 | | 06'42" (+00'25") | 994 / 2001 | 174 / 85 |
| 3 | | 06'26" (+00'09") | 1008 / 3009 | 176 / 87 |
| 4 | | 06'41" (+00'24") | 1001 / 4010 | 175 / 85 |
| 5 | | 06'17" | 992 / 5003 | 175 / 90 |
| 6 | | 06'34" (+00'17") | 1000 / 6004 | 173 / 87 |
| 7 | | 07'16" (+00'59") | 999 / 7003 | 170 / 80 |
| 8 | | 07'36" (+01'19") | 1004 / 8008 | 169 / 77 |
| 9 | | 06'45" (+00'28") | 927 / 8935 | 171 / 86 |
5月累積里程 :
105.84 km 
Mizuno美津濃 Wave Inspire 9 男慢跑鞋 累積 :
232.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'40" | 00:13'14" |
| 3 | 06'27" | 00:19'41" |
| 4 | 06'40" | 00:26'21" |
| 5 | 06'20" | 00:32'41" |
| 6 | 06'35" | 00:39'16" |
| 7 | 07'13" | 00:46'29" |
| 8 | 07'37" | 00:54'06" |
| 8.9 | 06'47" | 01:00'27" |
留言 
展開計圈分析
