23.3 km | 02:00:03 | 05:09/km日期: 2015-05-19 18:42 - 卡路里: 754 Cal - 溫度: 28°C - 濕度: 81%
Pace: 04'59" / 04'37" / 04'53" / 05'03" / 04'55" / 05'10" / 05'10" / 05'09" / 05'05" / 05'10" / 05'14" / 05'55" / 05'03" / 05'22" / 06'05" / 05'06" / 05'31" / 12'12" / 05'13" / 05'57" / 05'13" / 05'34" / 05'40" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'21") | 1000 / 1000 |
| 2 | | 04'37" | 1000 / 2000 |
| 3 | | 04'53" (+00'16") | 1000 / 3000 |
| 4 | | 05'02" (+00'25") | 1000 / 4000 |
| 5 | | 04'54" (+00'17") | 1000 / 5000 |
| 6 | | 05'10" (+00'33") | 1000 / 6000 |
| 7 | | 05'10" (+00'33") | 1000 / 7000 |
| 8 | | 05'08" (+00'31") | 1000 / 8000 |
| 9 | | 05'05" (+00'28") | 1000 / 9000 |
| 10 | | 05'09" (+00'32") | 1000 / 10000 |
| 11 | | 05'14" (+00'37") | 1000 / 11000 |
| 12 | | 05'49" (+01'12") | 1000 / 12000 |
| 13 | | 05'02" (+00'25") | 1000 / 13000 |
| 14 | | 05'06" (+00'29") | 1000 / 14000 |
| 15 | | 05'04" (+00'27") | 1000 / 15000 |
| 16 | | 05'06" (+00'29") | 1000 / 16000 |
| 17 | | 05'17" (+00'40") | 1000 / 17000 |
| 18 | | 05'36" (+00'59") | 1000 / 18000 |
| 19 | | 05'13" (+00'36") | 1000 / 19000 |
| 20 | | 05'15" (+00'38") | 1000 / 20000 |
| 21 | | 05'12" (+00'35") | 1000 / 21000 |
| 22 | | 05'26" (+00'49") | 1000 / 22000 |
| 23 | | 05'06" (+00'29") | 1000 / 23000 |
| 24 | | 04'55" (+00'18") | 273 / 23273 |
5月累積里程 : 233.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'37" | 00:09'36" |
| 3 | 04'53" | 00:14'29" |
| 4 | 05'03" | 00:19'32" |
| 5 | 04'55" | 00:24'27" |
| 6 | 05'10" | 00:29'37" |
| 7 | 05'10" | 00:34'47" |
| 8 | 05'09" | 00:39'56" |
| 9 | 05'05" | 00:45'01" |
| 10 | 05'10" | 00:50'11" |
| 11 | 05'14" | 00:55'25" |
| 12 | 05'55" | 01:01'20" |
| 13 | 05'03" | 01:06'23" |
| 14 | 05'22" | 01:11'45" |
| 15 | 06'05" | 01:17'50" |
| 16 | 05'06" | 01:22'56" |
| 17 | 05'31" | 01:28'27" |
| 18 | 12'12" | 01:40'39" |
| 19 | 05'13" | 01:45'52" |
| 20 | 05'57" | 01:51'49" |
| 21 | 05'13" | 01:57'02" |
| 22 | 05'34" | 02:02'36" |
| 23 | 05'40" | 02:08'16" |
| 23.3 | 04'55" | 02:09'37" |
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