7.5 km | 00:48:47 | 06:29/km日期: 2015-05-25 19:21 - 卡路里: 345 Cal - 溫度: 27°C - 濕度: 73%
Pace: 06'03" / 05'52" / 05'54" / 06'01" / 06'04" / 08'33" / 06'50" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'11") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 05'53" (+00'01") | 1000 / 3000 |
| 4 | | 06'00" (+00'08") | 1000 / 4000 |
| 5 | | 06'04" (+00'12") | 1000 / 5000 |
| 6 | | 08'32" (+02'40") | 1000 / 6000 |
| 7 | | 06'50" (+00'58") | 1000 / 7000 |
| 8 | | 06'43" (+00'51") | 520 / 7520 |
今晚揪KI跑...沒想到跑5.3K時肚子好痛....還好路邊有間廟解救了我...
5月累積里程 : 164.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'52" | 00:11'55" |
| 3 | 05'54" | 00:17'49" |
| 4 | 06'01" | 00:23'50" |
| 5 | 06'04" | 00:29'54" |
| 6 | 08'33" | 00:38'27" |
| 7 | 06'50" | 00:45'17" |
| 7.5 | 06'43" | 00:48'47" |
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