10.1 km | 00:53:11 | 05:15/km日期: 2015-05-26 18:18 - 地點: 屏東大草原 - 天氣: 晴 - 卡路里: 574 Cal - 溫度: 28°C - 濕度: 86%
Pace: 05'30" / 05'21" / 05'20" / 05'18" / 05'19" / 05'17" / 08'39" / 05'19" / 05'16" / 04'52" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'39") | 1000 / 1000 |
2 | | 05'20" (+00'29") | 1000 / 2000 |
3 | | 05'19" (+00'28") | 1000 / 3000 |
4 | | 05'17" (+00'26") | 1000 / 4000 |
5 | | 05'19" (+00'28") | 1000 / 5000 |
6 | | 05'16" (+00'25") | 1000 / 6000 |
7 | | 05'05" (+00'14") | 1000 / 7000 |
8 | | 05'18" (+00'27") | 1000 / 8000 |
9 | | 05'16" (+00'25") | 1000 / 9000 |
10 | | 04'51" | 1000 / 10000 |
11 | | 04'39" | 119 / 10119 |
5月累積里程 :
281.43 km MIZUNO 男Wave慢跑鞋 Prima Etude 8KN-39401 27號 累積 :
1699.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'21" | 00:10'51" |
3 | 05'20" | 00:16'11" |
4 | 05'18" | 00:21'29" |
5 | 05'19" | 00:26'48" |
6 | 05'17" | 00:32'05" |
7 | 08'39" | 00:40'44" |
8 | 05'19" | 00:46'03" |
9 | 05'16" | 00:51'19" |
10 | 04'52" | 00:56'11" |
10.1 | 04'43" | 00:56'45" |