15.1 km | 01:41:46 | 06:43/km日期: 2015-05-30 19:55 - 天氣: 熱。有風 - 卡路里: 613 Cal - 溫度: 30°C - 濕度: 71%
Pace: 06'33" / 06'40" / 06'44" / 06'32" / 07'03" / 07'56" / 07'31" / 06'26" / 06'25" / 06'19" / 09'25" / 06'45" / 06'37" / 09'00" / 07'17" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'14") | 1000 / 1000 |
2 | | 06'39" (+00'20") | 1000 / 2000 |
3 | | 06'43" (+00'24") | 1000 / 3000 |
4 | | 06'32" (+00'13") | 1000 / 4000 |
5 | | 07'02" (+00'43") | 1000 / 5000 |
6 | | 07'56" (+01'37") | 1000 / 6000 |
7 | | 06'25" (+00'06") | 1000 / 7000 |
8 | | 06'25" (+00'06") | 1000 / 8000 |
9 | | 06'25" (+00'06") | 1000 / 9000 |
10 | | 06'19" | 1000 / 10000 |
11 | | 06'45" (+00'26") | 1000 / 11000 |
12 | | 06'44" (+00'25") | 1000 / 12000 |
13 | | 06'37" (+00'18") | 1000 / 13000 |
14 | | 06'44" (+00'25") | 1000 / 14000 |
15 | | 06'50" (+00'31") | 1000 / 15000 |
16 | | 06'50" (+00'31") | 146 / 15146 |
5月累積里程 :
150.72 km Asics 虎走 TARTHERZEAL TS 累積 :
2144.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'40" | 00:13'13" |
3 | 06'44" | 00:19'57" |
4 | 06'32" | 00:26'29" |
5 | 07'03" | 00:33'32" |
6 | 07'56" | 00:41'28" |
7 | 07'31" | 00:48'59" |
8 | 06'26" | 00:55'25" |
9 | 06'25" | 01:01'50" |
10 | 06'19" | 01:08'09" |
11 | 09'25" | 01:17'34" |
12 | 06'45" | 01:24'19" |
13 | 06'37" | 01:30'56" |
14 | 09'00" | 01:39'56" |
15 | 07'17" | 01:47'13" |
15.1 | 06'48" | 01:48'13" |