4.2 km | 00:20:20 | 04:50/km日期: 2015-05-27 21:17 - 地點: 基礎練 - 天氣: 陰天 - 卡路里: 208 Cal - 溫度: 25°C - 濕度: 94%
Pace: 04'40" / 04'48" / 04'57" / 05'02" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" | 391 / 391 |
| 2 | | 04'42" (+00'12") | 396 / 787 |
| 3 | | 04'44" (+00'14") | 407 / 1195 |
| 4 | | 04'54" (+00'24") | 404 / 1599 |
| 5 | | 04'46" (+00'16") | 401 / 2001 |
| 6 | | 04'58" (+00'28") | 405 / 2406 |
| 7 | | 04'58" (+00'28") | 394 / 2801 |
| 8 | | 04'50" (+00'20") | 395 / 3196 |
| 9 | | 05'07" (+00'37") | 406 / 3603 |
| 10 | | 04'59" (+00'29") | 400 / 4003 |
| 11 | | 04'33" (+00'03") | 193 / 4197 |
5月累積里程 :
167.30 km 
HEROES HR0012 累積 :
3380.5 kmAndroid - samsung GT-I9500 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'48" | 00:09'28" |
| 3 | 04'57" | 00:14'25" |
| 4 | 05'02" | 00:19'27" |
| 4.2 | 04'28" | 00:20'20" |
展開計圈分析
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