7.2 km | 00:39:42 | 05:28/km日期: 2015-05-28 21:23 - 地點: 操場 - 天氣: 涼涼 - 卡路里: 418 Cal - 溫度: 28°C - 濕度: 77%
Pace: 06'17" / 05'54" / 05'14" / 05'05" / 04'57" / 04'38" / 06'01" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'44") | 388 / 388 |
2 | | 06'19" (+01'50") | 400 / 788 |
3 | | 06'05" (+01'36") | 404 / 1193 |
4 | | 05'54" (+01'25") | 408 / 1602 |
5 | | 05'48" (+01'19") | 404 / 2006 |
6 | | 05'29" (+01'00") | 391 / 2398 |
7 | | 05'10" (+00'41") | 406 / 2804 |
8 | | 05'02" (+00'33") | 403 / 3207 |
9 | | 04'48" (+00'19") | 405 / 3613 |
10 | | 05'13" (+00'44") | 398 / 4011 |
11 | | 05'12" (+00'43") | 393 / 4405 |
12 | | 04'54" (+00'25") | 407 / 4812 |
13 | | 04'40" (+00'11") | 395 / 5208 |
14 | | 04'29" | 415 / 5623 |
15 | | 04'48" (+00'19") | 394 / 6018 |
16 | | 05'24" (+00'55") | 394 / 6413 |
17 | | 06'30" (+02'01") | 411 / 6824 |
18 | | 06'28" (+01'59") | 391 / 7216 |
19 | | 05'35" (+01'06") | 32 / 7249 |
5月累積里程 :
107.69 km New Balance Fresh Foam Zante 累積 :
787.3 kmAndroid - HTC HTC_M9u 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'54" | 00:12'11" |
3 | 05'14" | 00:17'25" |
4 | 05'05" | 00:22'30" |
5 | 04'57" | 00:27'27" |
6 | 04'38" | 00:32'05" |
7 | 06'01" | 00:38'06" |
7.2 | 06'25" | 00:39'42" |