15.1 km | 01:26:38 | 05:45/km日期: 2021-12-02 06:18 - 平均心率: 126 - 卡路里: 665 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 59% - PM2.5: 良好(8)
Pace: 07'02" / 06'21" / 05'51" / 05'44" / 05'41" / 05'40" / 05'46" / 05'35" / 05'36" / 05'44" / 05'37" / 05'32" / 05'31" / 05'24" / 05'12" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'50") | 1000 / 1000 |
| 2 | | 06'20" (+01'09") | 1000 / 2000 |
| 3 | | 05'51" (+00'40") | 1000 / 3000 |
| 4 | | 05'43" (+00'32") | 1000 / 4000 |
| 5 | | 05'41" (+00'30") | 1000 / 5000 |
| 6 | | 05'40" (+00'29") | 1000 / 6000 |
| 7 | | 05'46" (+00'35") | 1000 / 7000 |
| 8 | | 05'34" (+00'23") | 1000 / 8000 |
| 9 | | 05'35" (+00'24") | 1000 / 9000 |
| 10 | | 05'43" (+00'32") | 1000 / 10000 |
| 11 | | 05'37" (+00'26") | 1000 / 11000 |
| 12 | | 05'31" (+00'20") | 1000 / 12000 |
| 13 | | 05'30" (+00'19") | 1000 / 13000 |
| 14 | | 05'24" (+00'13") | 1000 / 14000 |
| 15 | | 05'11" | 1000 / 15000 |
| 16 | | 06'08" (+00'57") | 59 / 15059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 : 365.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'21" | 00:13'23" |
| 3 | 05'51" | 00:19'14" |
| 4 | 05'44" | 00:24'58" |
| 5 | 05'41" | 00:30'39" |
| 6 | 05'40" | 00:36'19" |
| 7 | 05'46" | 00:42'05" |
| 8 | 05'35" | 00:47'40" |
| 9 | 05'36" | 00:53'16" |
| 10 | 05'44" | 00:59'00" |
| 11 | 05'37" | 01:04'37" |
| 12 | 05'32" | 01:10'09" |
| 13 | 05'31" | 01:15'40" |
| 14 | 05'24" | 01:21'04" |
| 15 | 05'12" | 01:26'16" |
| 15.1 | 06'10" | 01:26'38" |
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