9.6 km | 00:59:59 | 06:13/km日期: 2015-05-28 19:02 - 地點: 輔仁大學校園 - 天氣: 悶熱 - 卡路里: 538 Cal - 溫度: 31°C - 濕度: 71%
Pace: 05'51" / 05'49" / 05'49" / 05'46" / 05'43" / 06'14" / 06'55" / 06'23" / 06'34" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'14") | 493 / 493 |
| 2 | | 05'46" (+00'10") | 504 / 997 |
| 3 | | 05'55" (+00'19") | 500 / 1497 |
| 4 | | 05'45" (+00'09") | 502 / 2000 |
| 5 | | 05'50" (+00'14") | 498 / 2499 |
| 6 | | 05'43" (+00'07") | 498 / 2998 |
| 7 | | 05'42" (+00'06") | 504 / 3502 |
| 8 | | 05'51" (+00'15") | 491 / 3994 |
| 9 | | 05'36" | 502 / 4497 |
| 10 | | 05'52" (+00'16") | 499 / 4997 |
| 11 | | 05'56" (+00'20") | 499 / 5497 |
| 12 | | 06'27" (+00'51") | 507 / 6005 |
| 13 | | 07'40" (+02'04") | 497 / 6503 |
| 14 | | 06'12" (+00'36") | 499 / 7002 |
| 15 | | 06'21" (+00'45") | 505 / 7507 |
| 16 | | 06'27" (+00'51") | 500 / 8008 |
| 17 | | 06'47" (+01'11") | 503 / 8511 |
| 18 | | 06'12" (+00'36") | 496 / 9007 |
| 19 | | 06'09" (+00'33") | 503 / 9511 |
| 20 | | 13'40" (+08'04") | 132 / 9644 |
5月累積里程 : 257.90 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'49" | 00:11'40" |
| 3 | 05'49" | 00:17'29" |
| 4 | 05'46" | 00:23'15" |
| 5 | 05'43" | 00:28'58" |
| 6 | 06'14" | 00:35'12" |
| 7 | 06'55" | 00:42'07" |
| 8 | 06'23" | 00:48'30" |
| 9 | 06'34" | 00:55'04" |
| 9.6 | 07'37" | 00:59'59" |
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