10.6 km | 01:03:12 | 05:59/km日期: 2015-05-28 20:04 - 地點: 斗南田徑場 - 天氣: 熱 - 卡路里: 627 Cal - 溫度: 27°C - 濕度: 89%
Pace: 06'56" / 05'32" / 06'44" / 06'12" / 06'20" / 05'32" / 05'36" / 05'40" / 05'36" / 06'04" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'33") | 1004 / 1004 |
2 | | 05'29" | 999 / 2003 |
3 | | 06'53" (+01'24") | 999 / 3002 |
4 | | 06'05" (+00'36") | 998 / 4000 |
5 | | 06'21" (+00'52") | 1000 / 5000 |
6 | | 05'34" (+00'05") | 1002 / 6003 |
7 | | 05'36" (+00'07") | 1008 / 7012 |
8 | | 05'39" (+00'10") | 989 / 8001 |
9 | | 05'40" (+00'11") | 995 / 8996 |
10 | | 05'59" (+00'30") | 1002 / 9999 |
11 | | 05'28" | 548 / 10547 |
5月累積里程 :
180.82 km Barefoot 赤足 累積 :
693.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 05'32" | 00:12'28" |
3 | 06'44" | 00:19'12" |
4 | 06'12" | 00:25'24" |
5 | 06'20" | 00:31'44" |
6 | 05'32" | 00:37'16" |
7 | 05'36" | 00:42'52" |
8 | 05'40" | 00:48'32" |
9 | 05'36" | 00:54'08" |
10 | 06'04" | 01:00'12" |
10.5 | 05'29" | 01:03'12" |