10.6 km | 01:04:53 | 06:07/km日期: 2015-06-01 12:00 - 地點: 交大操場 - 天氣: 陰+悶 - 卡路里: 592 Cal - 溫度: 27°C - 濕度: 89%
Pace: 05'48" / 05'49" / 05'48" / 05'47" / 06'00" / 06'08" / 06'14" / 06'27" / 06'25" / 06'32" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'01") | 1000 / 1000 |
| 2 | | 05'48" (+00'01") | 1000 / 2000 |
| 3 | | 05'47" | 1000 / 3000 |
| 4 | | 05'47" | 1000 / 4000 |
| 5 | | 06'00" (+00'13") | 1000 / 5000 |
| 6 | | 06'07" (+00'20") | 1000 / 6000 |
| 7 | | 06'13" (+00'26") | 1000 / 7000 |
| 8 | | 06'27" (+00'40") | 1000 / 8000 |
| 9 | | 06'25" (+00'38") | 1000 / 9000 |
| 10 | | 06'31" (+00'44") | 1000 / 10000 |
| 11 | | 06'29" (+00'42") | 603 / 10603 |
是不是我的錯覺?
覺得自己的頭好像被棉被包住...
今天嘗試只跑第7第8跑道, 看GPS好像有點小飄..
6月累積里程 :
280.14 km 
MIZUNO WAVE Rider 17 累積 :
2974.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'49" | 00:11'37" |
| 3 | 05'48" | 00:17'25" |
| 4 | 05'47" | 00:23'12" |
| 5 | 06'00" | 00:29'12" |
| 6 | 06'08" | 00:35'20" |
| 7 | 06'14" | 00:41'34" |
| 8 | 06'27" | 00:48'01" |
| 9 | 06'25" | 00:54'26" |
| 10 | 06'32" | 01:00'58" |
| 10.6 | 06'29" | 01:04'53" |
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展開計圈分析
